How We Help

Physiotherapists are primary health care providers that specialize in hands-on clinical skills to assess, diagnose, and treat the signs and symptoms of illness, injury, or disability.

Physiotherapy increases your quality of life by:

→ PREVENTING injury, disability and disease

→ INCREASING your highest potential of physical activity, mobility and health

→ REHABILITATING your injuries and disabilities by using hands–on techniques, therapeutic exercise, and other modalities

→ EDUCATING and PLANNING your individualized maintenance support for prevention of re–injury, re–occurrence, and decline of your independence

We cater all our services and treatment methodologies to suit YOU! All our treatments areone–on–one; we do not provide ‘recipe–style’ treatments because our clients are all unique and different! Let us zone into the source of your issues and fix the cause of your pain and symptoms.

Vestibular Rehabilitation is a specialized form of therapy that treats problems relating to vestibular disorders. Our therapists are trained to assess and treat basic vertigo, neurological vestibular loss, and motion sickness by using positioning techniques, acupuncture, habituation and gaze stabilization exercises.

Vestibular rehab is for you if you suffer from:

→ Vertigo

→ Neurological vestibular loss

→ Motion sickness

→ Cervicogenic dizziness

Our hour long assessments allow us to test your inner ear, nerves, joints, muscles and other pathways to ensure your treatment consists of the best positioning maneuvers, habituation and gaze stabilization exercises and acupuncture for your recovery.

Registered Massage Therapists (RMT’s) are trained to evaluate individual health needs, and provide active and passive techniques for complete patient care. This involves providing an accurate assessment, differential diagnosis, and prognosis of specific soft tissue and musculoskeletal conditions. RMT’s treat muscular, nervous and circulatory systems to improve health.

Massage therapy increases your quality of life by:

→ REDUCING or eliminating pain
→ IMPROVING joint mobility
→ OPTIMIZING lymphatic drainage 
→ DECREASING muscular tension
→ PREVENTING reinjury
→ REDUCING stress, anxiety and depression

Our massage team addresses your chief complaint in a holistic approach. We bring an innovative perspective to your injury with foundations in pain science and education on the connections between body areas and systems.

Chiropractors are extensively educated in the prevention, assessment, diagnosis and management of spine, muscle and nervous system (also known as musculoskeletal or MSK) conditions. They recommend a course of treatment to help relieve pain and improve function without surgery or pharmaceuticals such as manipulation, soft tissue therapy, exercise, modalities (ultrasound, laser, etc.), rehabilitation, and patient education. Chiropractors are also trained to provide nutritional counselling, as well as recommend injury prevention strategies.

Specific training in spinal manipulative therapy (SMT) allows chiropractors to provide adjustments using highly-skilled and precise movements to the vertebrae of the spine, correcting joint motion to restore proper movement and improve function.

Chiropractic care increases your quality of life by:

→ CORRECTING joint motion to restore proper movement 
→ REDUCING pain of body structures
→ IMPROVING function without surgery or pharmaceuticals  
→ GUIDING you in nutrition and exercise-based rehabilitation

We treat whole body neuro-musculoskeletal complaints by providing an in-depth assessment of the nerves, muscles, and joints in the context of your overall wellbeing. This allows us to create a personal treatment plan that will address joint health, proper muscle and nerve function, as well as functional rehabilitation strategies to provide you with the knowledge and tools to overcome your complaint. 

This work is ideal for chronic or recurring pain. Through a personalized series of gentle exercises and stretches designed to make certain demands on your body, efficient muscle function and movement patterns can be restored. In turn, your load bearing joints are encouraged to move into proper alignment, allowing your body to work with gravity. As anatomical function is restored, painful compensations can be resolved. This work will reduce wear and tear on your joints and potentially spare you from more invasive measures down the road. In combination with massage therapy, all sessions are covered by extended health insurance, according to each client’s plan.

• Decreased strength/function/mobility/balance
• Low, mid, upper back pain
• Shoulder pain
• Stiff & sore neck
• Headaches
• Sciatic pain
• Hip and knee pain
• Ankle/foot dysfunctions
• Bursitis
• Tendonitis

This work allows you to experience your body as a working unit, giving you a better understanding of why you have pain or weakness. It gives you more control over recurring pain patterns, your mobility and your ability to become stronger. You will receive a ‘menu’ of exercises tailored to you, including photo and video demonstrations which will remind you of proper form. Your treatment plan includes building on your routine, as well as massage therapy which will aid in pain reduction and your ease of movement.